Friday, 13 August 2010

REMEMBER WASH IT


WASH IT ... This could save your Life !


WASH THEM FIRST same applies to Beer and ALL CANNED DRINKS.....


This is Serious!

This incident happened recently in North Texas .
A woman went boating one Sunday taking with her some cans of coke which she put into the refrigerator of the boat.

On Monday she was taken to the hospital and placed in the Intensive Care Unit.
She died on Wednesday.

The autopsy concluded she died of Leptospirosis.

This was traced to the can of coke she drank from, not using a glass.

Tests showed that the can was infected by dried rat urine and hence the disease Leptospirosis...

Rat urine contains toxic and deathly substances.
It is highly recommended to thoroughly wash the upper part
of
all soda cans before drinking out of them.
The cans are typically stocked in warehouses and transported straight to the shops without being cleaned.

A study at NYCU showed that the tops of all soda cans are more contaminated than public toilets (i.e.). full of germs and bacteria. So wash them with water before putting them to the mouth to avoid any kind of fatal accident.




Thursday, 5 August 2010

YOUR HEART

YOU OWE THIS TO YOUR HEART


Natural therapy for heart vein opening

For Heart Vein opening

1) Lemon juice 1 cup
2) Ginger juice 1 cup
3) Garlic juice 1 cup
4) Apple vinegar 1 cup

Mix all above and boil in light flame approximately half hour, when it becomes 3 cups, take it out and keep it for cooling. After cooling, mix 3 cups of natural honey and keep it in bottle.

Every morning before breakfast use one Table spoon regularly. Your blockage of Vein's will open

(No need any Angiography or By pass)

At this point, I wanted to share my living style, which has caused this block in my heart arteries. Please see the below points of my life style, if any of these points are part of your life style then you are at risk, please change yourselves.

1. I was not doing any physical exercise for more than 10 years , not even walking 30 minutes a day for years.

2. My food timings are 11:00 AM Breakfast or no Breakfast, 3:00 PM to 4:00 PM Lunch and dinner at 11:00 PM to 12:00 AM.

3. Sleeping in very odd timings, going to bed between 12:00 AM and 3:00 AM. Waking up at between 9:00 AM and 10:30AM ........ Some times spending sleepless nights.

4. I used to eat heavily because of long gaps between lunch and dinner and I used to make sure that Non-Veg is available most of the time, there were times when I did survey on city hotels to find delicious Non-Veg dishes. I was never interested in vegetable and healthier food.

5. Above all I was chain smoker from years.

6. My father passed away due to heart problems, and the doctors say the heart problems are usually genetic.

Once they identified the major block they have done immediately a procedure called angioplasty along with 2 Stints, mean they will insert a foreign body into the heart arteries and open the blocked area of arteries. Please see the below image after the procedure.
I learnt from the doctors that 60% people will die before reaching the hospital,20% people will die in the process of recovering from heart attack and only 20% will survive .. In my case, I was very lucky to be part of the last 20%.


Doctors instructions:

1. Need to have physical exercise for minimum of 45 minutes daily.

2. Eat your food at perfect timings, like how you eat during your school days. Eat in small quantities more times and have lot of vegetables and boiled food, try to avoid fry items and oily food. Fish is good than other non-vegetarian food.

3. Sleep for 8 hours a day, this count should complete before sun rising.

4 Stop smoking.

5. Genetic problems, we cannot avoid but we can get away from it by having regular checkups.

6. Find a way to get relived from the stress (Yoga, Meditation etc).