Showing posts with label dFasty. Show all posts
Showing posts with label dFasty. Show all posts

Tuesday, 16 June 2009

THE VIRUS CHARM



In those days where computer viruses were so rampant.

And is no wonder why PC Owners are so paranoid to receive unsolicited mail n download from untrusted sites.

Lots of Antivirus programs flooded the market but nothing beats this Antivirus charm.

Replicate herewith for anyone still in need of a complete cure to battle the computer viruses.

Just paste on the Computer



NB: Effective on NoteBooks also. Kindly reconsult if u want to use on WIFI Handphones.


.......... HAVE A BEAUTIFUL N PLEASANT DAY .............




THOUGHT OF THE DAY

Received this beautiful piece from my Girl n sharing with all of u.

HAVE A NICE N BEAUTIFUL DAY ...


A blind boy sat on the steps of a building with a hat by his feet.
He held up a sign which said: 'I am blind, please help.'
There were only a few coins in the hat.



A man was walking by.
He took a few coins from his pocket and dropped them into the hat.
He then took the sign, turned it around, and wrote some words.
He put the sign back so that everyone who walked by would see the new words.

Soon the hat began to fill up.
A lot more people were giving money to the blind boy.
That afternoon the man who had changed the sign came to see how things were.
The boy recognized his footsteps and asked, 'Were you the one who changed my sign this morning?
What did you write?'



The man said, 'I only wrote the truth. I said what you said but in a different way.'
What he had written was: 'Today is a beautiful day and I cannot see it.'

Do you think the first sign and the second sign were saying the same thing?


Of course both signs told people the boy was blind.
But the first sign simply said the boy was blind.
The second sign told people they were so lucky that they were not blind.
Should we be surprised that the second sign was more effective?



***********************************************************

Moral of the Story: Be thankful for what you have. Be creative. Be innovative. Think differently and positively.

Invite others towards good with wisdom.
Live life with no excuse and love with no regrets.
When life gives you a 100 reasons to cry, show life that you have 1000 reasons to smile.
Face your past without regret.
Handle your present with confidence.
Prepare for the future without fear. Keep the faith and drop the fear.


Great men say, 'Life has to be an incessant process of repair and reconstruction, of discarding evil and developing goodness.... In the journey of life, if you want to travel without fear, you must have the ticket of a good conscience.'

The most beautiful thing is to see a person smiling...
And even more beautiful is, knowing that you are the reason behind it!!!

**********************************************************************

Saturday, 13 June 2009

SUNGLASSES FOR DRIVING - TRY IT


How to acheive good vision during heavy downpour, while you are driving
Someone sent me this. Tell me if it works.

How to acheive good vision during heavy downpour, while you are driving.
We are not sure how effective it is, just try this method when it rains heavily.

This method was told by a Police friend who had experienced and confirmed it..
it is useful...even driving at night.

Most of the motorists would turn on HIGH or FASTEST SPEED of the wipers during
heavy downpour, yet the visibilty in front of the windscreen is still bad.....

Thus, in the event you face such situation, just try your SUN GLASSES ( any
model will do), and miracle................

All of a sudden, your visibility in front of your windscreen are perfectly
clear, as if there is no rain...................

Try it yourself and share it with your friends...............

Make sure you have a pair of SUN GLASSES in your car, you are not only helping
yourself to drive safely with good vision, but also you might save your
friends's life when driving in the rain................




Blood Clots/Strokes - They Now Have The Fourth Indicator - THE TONGUE



STROKE: Remember the 1st Three Letters.... S.T.R.



My nurse friend sent this and encouraged me to post it and spread the word.
I agree.

If everyone can remember something this simple, we could save some folks.
Seriously..

Please read:

STROKE IDENTIFICATION:

During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) .she said she had just tripped over a brick because of her new shoes.

They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening

Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 pm Ingrid passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don't die. they end up in a helpless, hopeless condition instead.

It only takes a minute to read this...

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke... totally . He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE

Thank God for the sense to remember the '3' steps, STR . Read
and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S *
Ask the individual to SMILE.

T * Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)
(i.e. It is sunny out today)

R * Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.

New Sign of a Stroke -------- Stick out Your Tongue

NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue.. If the tongue is 'crooked', if it goes to one side or the other
, that is also an indication of a stroke.

A cardiologist says if everyone who gets this e-mail sends it to
10 people; you can bet that at least one life will be saved.

Thursday, 11 June 2009

FACINATING FACTS ABOUT PETAI

The PETAI Fruit
The PETAI SEED
The Fried PETAI sambal



PETAI contain three natural sugars -sucrose, fructose and glucose - combined with fiber, petai gives an instant, sustained and substantial boost of energy. Research has proved that just two servings of petai provide enough energy for a strenuous 90-minute workout.No wonder petai is the number one fruit with the world's leading athletes. But energy isn't the only way petai can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.


DEPRESSION:

According to a recent survey undertaken by MIND among people suffering from depression, many felt much better after eating petai. This is because petai contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.



PMS (premenstrual syndrome):

Forget the pills - eat petai. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.




ANEMIA:

High in iron, petai can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.



BLOOD PRESSURE:

This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the petai industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.



BRAIN POWER:

200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating petai at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.



CONSTIPATION:

High in fiber, including petai in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.





HANGOVERS:

One of the quickest ways of curing a hangover is to make a petai milk shake, sweetened with honey. The petai calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.



HEARTBURN: Petai has a natural antacid effect in the body, so if you suffer from heartburn, try eating petai for soothing relief.



MORNING SICKNESS:

Snacking on petai between meals helps to keep blood sugar levels up and avoid morning sickness.



MOSQUITOE BITES:

Before reaching for the insect bite cream, try rubbing the affected area with the inside of the petai skin. Many people find it amazingly successful at reducing swelling and irritation.



NERVES:

Petai is high in B vitamins that help calm the nervous system.



OVERWEIGHT:

Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.



ULCERS:

Petai is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.



TEMPERATURE CONTROL:

Many other cultures see petai as a "cooling"fruit that can lower both the physical and emotional temperature of expectant mothers. In Holland, for example, pregnant women eat petai to ensure their baby is born with a cool temperature.



SEASONAL AFFECTIVE DISORDER (SAD):

Petai can help SAD sufferers because they contain the natural mood enhancer, tryptophan.



SMOKING:

Petai can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.



STRESS:

Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels.These can be rebalanced with the help of a high-potassium petai snack.



STROKES:

According to research in "The New England Journal of Medicine," eating petai as part of a regular diet can cut the risk of death by strokes by as much as 40%"



WARTS:

Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of petai and place it on the wart. Carefully hold the petai in place with a plaster or surgical tape!





So, you see, petai really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around.





So maybe its time to change that well-known phrase so that we say,





"A Petai a day keeps the doctor away".



Tuesday, 9 June 2009

Monday, 8 June 2009

FIRE AT BLK 161 YISHUN ST 11 (FEB 10 2009)

This is late news. Coz I misplaced the picz. Recently found in one of the old SD Card. Now posting for viewing pleasure.











BIRTHDAY IS HERE AFTER MORE THAN HALF A CENTURY

The celebration trials continues........Part TWO

This was done at a small coastal town in Port Dickson Seremban on May 31st. Suppose to be a bi-annual family gathering and ended up with the Birthday celebration.

Enjoy the picz here....








End of Part TWO......Stay tuned for the concluding

With this I register herewith a vote of MANY THANKS to Betty...Molly... Nancy..James..Susan..Azizah (absent) ...Andy (absent)...Johnson and Jun aka Yang Kok and finally special THANK YOU with LOTS of HUGS to Caryn..Deryck..Daryn..n Denyse (absent).

THANK YOU....TERIMA KASIH....XIE XIE






BIRTHDAY IS HERE AFTER MORE THAN HALF A CENTURY

This year according to the Lunar Calendar the fifth month will have a leap month. That means the fifth month will be repeated. And this is very significant for those who are born on this leap month where the Gregorian Calendar date coincides exactly with the Lunar Calendar date.

Pics of the first celebration on the first fifth month of the Lunar calendar on May 28 2009.
Lets join in the celebration.






END OF PART ONE.........to be continued

Friday, 13 June 2008

CAN YOU READ THIS.....

According to the article, only 55 out of 100 people able to read this, and I am one of the 55 people (Grinnnnn)

Now dont even think about using Microsoft Words Spell Check or Webster.

Okay here goes, Read it now:

"fi yuo cna raed tihs, yuo hvae a sgtrane mnid too. Cna yuo raed tihs? Olny 55 plepoe out of 100 can. i cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid, aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it dseno'tmtaetr in waht oerdr the ltteres in a wrod are, the olny iproamtnt tihng is taht the frsit andlsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it whotuit a pboerlm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, butthe wrod as a wlohe. Azanmig huh? yaeh and I awlyas tghuhot slpeling was ipmorantt! if you can raed tihs forwrad it."

Saturday, 7 June 2008

TIPS ON FILLING PETROL IN YOUR VEHICLE

Woahhh..Family and Friends. I am back. Surprise!!!!! or Just OK he is back so what??...(haha)

Anyway I bring u good tiding on a very very interesting n important tips. I am sure u people will benefit n save a lot of money "big big money okay" in the long run lah of course. The saying in Bahasa Malaysia "Sikit sikit lama lama jadi Bukit". Translated as: "Little by little in the long run will be a mountain". At the present Global situation where all things starting from things alive to animated, the prices will be increasing on a minute to minute basis.

So here it goes, how to save money while filling your vehicle.

1. ONLY BUY OR FILL UP YOUR CAR OR BIKKIE IN THE EARLY MORNING WHEN THE GROUND TEMPERATURE IS STILL COLD.
Remember that all service stations have their storage tanks buried below ground. The colder the ground, the denser the fuel, when it gets warmer petrol expands, so buying in the afternoon or in the evening.... your litre is not exactly a litre. In the petroleum business, the specific gravity and the temperature of the petrol, diesel and jet fuel, ethanol and other petroleum products play an important role. A 1degree rise in temperature is a big deal for this business. But the service stations do not have temperature compensation at the pumps.

2. WHEN YOU'RE FILLING UP, DO NOT SQUEEZE THE TRIGGER OF THE NOZZLE TO A FAST MODE.
If you look, you will see that the trigger has three (3) stages: low,middle, and high. In slow mode, you should be pumping on low speed, thereby minimizing the vapours that are created, while you are pumping. All hoses at the pump have a vapour return. If you are pumping on the fast rate, some of the liquid that goes to your tank becomes vapour. Those vapours are being sucked up and back into the underground storage tank so you're getting less worth for your money.

3. ONE OF THE MOST IMPORTANT TIPS IS TO FILL UP WHEN YOUR TANK IS HALF FULL.
The reason for this is, the more fuel you have in your tank, the less air occupying its empty space. Petrol evaporates faster than you can imagine. Petroleum storage tanks have an internal floating roof. This roof serves as zero clearance between the petrol and the atmosphere, so it minimizes the evaporation. Unlike service stations, here where I work, every truck that we load is temperature compensated, so that every litre is actually the exact amount.

4. ANOTHER REMINDER, IF THERE IS A FUEL TRUCK PUMPING INTO THE STORAGE TANKS, WHEN YOU STOP TO BUY, DO NOT FILL UP - most likely the petrol/diesel is being stirred up as the fuel is being delivered, and you might pick up some of the dirt that normally settles on the bottom. Hope, this will help you get the maximum value for your money.


DO SHARE THESE TIPS WITH OTHERS! LET’S SHARE INFORMATION AND BENEFIT ALL, FOR THE BETTER OF MANKIND.

So thats it, Lets be happy and spread loves around.

LOVES TO ALL OF YOU PEOPLE OUT THERE. Muackkkkkkk...Muackkkkkkk...Muackkkk

Thursday, 7 February 2008

LETS USHER IN THE GOLDEN RAT FEB 7, 2008

GREETINGS TO EVERYBODY.

Today is the LUNAR NEW YEAR 2008 OF THE GOLDEN RAT.
My wishes for everybody :

"MAY THIS YEAR THE YEAR OF THE GOLDEN RAT BRINGS.....
PROSPERITY
GOOD FORTUNES
SUCCESS IN YOUR ENDEAVOURS
ROBUST HEALTH
AND LASTLY BUT NOT LEAST ABUNDANCE WEALTH."

Sidetrack a bit : U know people used to say "Money is not everything, Health n Love are"
Fair enough so this year of the Golden Rat I am gonna advocate on Robust Health n Cherishment of Love. But then I have this habit of "I Love Money", so how?..hianz....

Ok, Lets get back to the main topic of the Golden Rat.

Some pixs here for your veiwing pleasure, how we toiled on the preparation to usher in this Golden Rat 2008.

The Toiling Begun......





And the reward....LETS ALL JOIN OUR HANDS (physically n in spirit) N OFFICIALLY USHER IN THE GOLDEN RAT YEAR OF 2008

See the nice spread of food on the table..yummyyyy and wine too.



(Huh!!!! Where is the wine?????)

And then here is the reward.... feasting time... Okay Lets tuck in now.......





And Yeah, the future Man of the House, handling the wine...yeahhhh!!!!!!


And the Grand Finale, these three pieces of Pixs is the special moment .
My Girl, We on this side like to propose a toast to you, My Girl, n also your boyfriend, who are celebrating with us here in spirit,
'HAPPY LUNAR NEW YEAR ....... KONG HEE HUAT CHAI".......
Yammmmmmm Sengggggggggggggggggggggg